5 Best Mattress For Back Pain – 2021 Review

Back pain can cause anyone’s day to get ruined. How to eradicate this possibility you wonder? Get a Best Mattress For Back Pain that is comfortable enough for you and suits you!

If you are suffering from back pain, do not worry. It’s very common. Thus we have arranged the best possible mattresses available for you in the market with different budgets kept in mind. But before continuing ahead, you would want to know about the typical mattresses that are available in the market today.

Having a suitable mattress helps us to have a comfortable, deep and restorative sleep which in turn brings us relief and one can have more concentration in his work. Also, sleeping on a mattress that doesn’t give you comfort and gives you back pain can cause you to have long term spine problems.

Now let’s look at the important things that you should keep in mind while purchasing a good mattress

  • Customer Reviews: Mattresses with good reviews from the buyers should opt.
  • Added Back Support: Mattresses with added back support should be preferred over the others.
  • Company policies: Make sure to try the mattresses where the company allows you to try them for a few weeks before buying.
  • Budget: Make sure of your budget so that you can get the best deal for your money.

There are a variety of mattress options and types that are available in the market. But which one is right for you? Let’s see:

  • Innerspring: These mattresses consist of wrapped coils and springs which acts as the basic support system. They are considered old school and are pretty inexpensive.
  • Foam: These mattresses use memory foam or latex foam for the main support system. They contain no springs or coils.
  • Hybrid: Hybrid mattresses are a combination of Innerspring and Foam mattresses as they use both coil and springs and foam for the main support.
  • Airbed: Do not get confused with air mattresses. These types of mattresses offer adjustable support with the ability to firm up or soften the mattress on command.

Now let’s look at the Best Mattress For Back Pain that are perfect for you and suit your sleeping style:

1. Adjustable Mattress For Lower Back Pain

Saatva Solaire Mattress

Construction (Materials & Quality)

This bed is covered in a 2 inch, ultra-soft, cotton pillow top with an antimicrobial fabric treatment and was made to feel cool and soft, allowing sleepers to enjoy a comforting feel as they lie down. Beneath this cover, there are 5 additional layers.

Saatva-Solaire-Mattress - Best Mattress For Back Pain

The first layer is a 1inch, 5 Zone Latex.

The second layer is a 2-inch gel-infused memory foam layer that was added to help in the distribution of weight, giving the bed a uniform feel that wipes away the pressure.

The third layer is a 1-inch moisture barrier constructed from polyfoam.

The fourth layer is the 6-inch air chamber that is made from vulcanized latex.

Encasing the bed is a PowerEdge enclosure that covers the bottom of the mattress and gives reinforcement to the perimeter.

Firmness (Support & Feel)

This mattress can be a good fit for most people. It adapts to many body types, though heavier folks should keep in mind that the brand recommends the weight consideration between 700 and 800 pounds. If you exceed this limit, it may be worth your time to look for a different option.

Motion Transfer

Motion isolation is a great advantage when it comes to anchoring motion to one side of the mattress. This product performs well under these circumstances.

The foamed layers help keep motion to one side of the bed, and the Upper Flex queen or Split King models increase that benefit by creating a split between both sides in the head portion of the mattress.

Edge Support

This bed has reinforced foam rails and meets people’s expectations. The firmness setting may have an impact on this, and the softer you go, the less supportive you may find the edges. Sleeping on the side of the bed normally is just fine, though customers might resist hugging the outermost edges.

Key Features

  • Height: Saatva Solaire is a mattress of a height of 13 inches
  • Type: It is an airbed type mattress
  • Price Range: Ranges from $1900 to $4100
  • Trial: The trial period offered by the brand to customers is about 180 nights
  • Warranty: It has a warranty of 25 years.


2. Mattress For Side Sleepers With Lower Back Pain

Helix Midnight Luxe – Best Mattress For Back Pain

Construction (Materials & Quality)

Helix uses three-layer of foam, a pocketed coil system, and a cooling cover to bring you night after night of great sleep.

Cover: Helix’s soft touch mattress cover allows for airflow and does a great job at keeping your temperature down at night.


Comfort Layer: This memory foam comfort layer provides pressure relief and gives Midnight its medium firmness.

Transition Layer: The Foam layer offering support and comfort to match your body type.

Body Shape Layer: Individually wrapped coils help the mattress to support your weight and limit motion transfer.

Base Layer: Thick foam layer makes the mattress durable.

Firmness (Support & Feel)

Side sleepers get the plush contouring of the foam and good spinal alignment.

The medium firmness, as well as the pressure-relieving foam, helps the stomach sleepers and back sleepers.

Combination sleepers will find this mattress good for all sleeping positions that will easily adjust as they move, so they can get comfortable.

Motion Transfer

The Helix mattress is really a great mattress for couples. Starting with the customizable experience, the Helix allows both partners to choose exactly what they want and need in a mattress.

Couples should care about having a bed that minimizes motions transfer; or else, you’ll both wake up to each other’s movements or middle of the night bathroom breaks.

Edge Support

If you’re like me and you like to sit on the edge of your bed to get ready, get unready, or just chat with the people you live with, edge support is a crucial factor in your mattress. Luckily, Helix Midnight offers you that support.

For the edge support test, I sat on the edge of the bed and tied their shoes, then lay there in each sleep position and I must say that it offers good edge support.

Key Features

  • Height: Helix Midnight is a mattress of a height of 14 inches
  • Type: It is a Hybrid type mattress
  • Price Range: Ranges from $1100 to $2200
  • Trial: The trial period offered by the brand to customers is about 180 nights
  • Warranty: It has a warranty of 15 years.


3. Mattress For Stomach Sleepers With Lower Back Pain

Saatva Loom & Leaf Mattress

Construction (Materials & Quality)

Cover: The cover is quilted, organic cotton, so there is a really nice and soft top to the mattress. It is also breathable and helps with cooling, which is something many sleepers should really enjoy.

Comfort Layers: The first layer is 2 inches of gel memory foam that has a 4 lb density and is convoluted to help with the airflow. The middle third of the comfort layer has a gel laminate panel on top, which is a proprietary Spinal Zone Gel designed to help with cooling and spinal support.


Beneath that, there is a 2-inch layer of denser memory foam, which has a 5 lb density and should provide amazing body contouring.

Support Layer: The Loom and Leaf mattress is supported by a base polyfoam layer designed for support.

Firmness (Support & Feel)

The Loom and Leaf mattress offers two different options of firmness, the Relaxed Firm and Firm. The Relaxed Firm is made for a nice balance of softness and support, ideal for side sleepers, while the Firm is for the customers seeking a firmer mattress, ideal for back and stomach sleepers.

Motion Transfer

Like most all-foam mattresses, there was little to no motion transfer on the Saatva Loom and Leaf mattress. I found this as a great option for couples who don’t want to be disturbed by their partner’s movements.

Edge Support

When sitting on the edge of the Loom and Leaf mattress, it may collapse a bit but you shouldn’t feel like you are going to fall off. For an all-foam mattress, the Loom and Leaf demonstrate above average edge support.

Key Features

  • Height: Saatva Loom & Leaf is a mattress of a height of 12 inches
  • Type: It is a Foam type mattress
  • Price Range: Ranges from $900 to $2300
  • Trial: The trial period offered by the brand to customers is about 180 nights
  • Warranty: It has a warranty of 15 years.


4. Mattress For People With More Weight And Lower Back Pain

Helix Plus

Construction (Materials & Quality)

Cover: The cover of this mattress is produced with Ultra Breathable Tencel fabric that allows air to pass through the top of the mattress.

Comfort Layers: There is a 1-inch layer of high-density gel memory foam. It has that slow-moving memory foam feel, and the gel infusion is meant to help with the cooling and heat dissipation. Below that, there is a layer of Helix Dynamic Foam, which is a bouncy, latex-like foam that adds a response to the top of the mattress. Finally, a layer of firmer memory foam acts as a transition layer and is meant to add more support for heavier people.


Support Layer: The support layer of the mattress contains tall coils that are individually wrapped and made to handle much heavier weights. They are also firmer toward the edge of the mattress to help provide more edge support for heavier people. The coils rest on a layer of Helix’s DuraDense Foam that is durable and supports the rest of the mattress.

Firmness (Support & Feel)

The top foam layers of the mattress are slightly soft, but they are high density and are not particularly easy to press into. Beneath the comfort layer, the coils add even more support and firmness to the Helix PLUS.

Motion Transfer

To test out how well the Helix PLUS handles motion transfer, I first placed a glass of water in the centre of the mattress. I then pressed into the other areas of the mattress surface and did note some disturbance in the water. Also, I laid on one side of the mattress while my colleague got in and out of bed on the other side. I did feel some of my colleague’s movements transfer to his side of the mattress. Thus buyers should be aware that there could be some motion transfer between sleeping partners.

Edge Support

The Helix PLUS is a generally supportive mattress and even features firmer coils toward the edge. Because of this, I did feel quite secure sitting near the edge of the mattress and, lying down near the edge, I did not feel like I was going to roll out of bed and onto the floor.

Key Features

  • Height: Helix Plus is a mattress of a height of 12 inches
  • Type: It is a Hybrid type mattress
  • Price Range: Ranges vary from $700-$1800
  • Trial: The trial period offered by the brand to customers is about 100 nights
  • Warranty: It has a warranty of 15 years.


5. Pressure Relieving Mattress For Back Pain

Helix Twilight Mattress

Construction (Materials & Quality)


The Helix Twilight features a Soft Touch Design cover that is very breathable and soft to the touch.

Comfort Layers

The first comfort layer on the Helix Twilight is made from slow-moving Memory Plus Foam. Right underneath this layer, there’s a transition layer of dense, high-grade polyfoam. While the Memory Plus Foam provides a touch of cushion, the firmer layer underneath has the strongest influence on the mattress’ overall feel.


Support Layer 

In classic hybrid mattress fashion, the Helix Twilight’s support layer has individually wrapped coils. Underneath these coils, there’s a base layer of high-density foam that provides structure and support for the mattress overall.

Firmness (Support & Feel)

Note that firmness is a bit subjective, depending on your body weight and preferences, you might rank this mattress a bit firmer or softer. But it’s fair to say that almost everyone will find this to be a relatively firm mattress.

Motion Transfer

Even though this is a firm, bouncy mattress, the Helix Twilight does a good job of minimizing motion transfer across the mattress. Thanks to the memory foam layer on top of the mattress, which absorbs movement.

Edge Support

Thanks to its support layer of coils, the Helix Twilight boasts solid edge support. I felt secure while lying down near the edge of this mattress.

Key Features

  • Height: Helix Twilight is a mattress of a height of 12 inches
  • Type: It is a Hybrid type mattress
  • Price Range: Ranges from $700-$1500
  • Trial: The trial period offered by the brand to customers is about 100 nights
  • Warranty: It has a warranty of 10 years.



While some of the factors tested are tied directly to performance, like firmness, edge support, and motion transfer, others are based around brand operations, such as customer service, prices, and trial period. Each mattress on this list was put to the test by me and each one of them passed with flying colours. Now it’s up to you which one suits you the best.

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